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New Classes Starting This Saturday!

We are welcoming our brand new teacher, Amy Espie, to the DG fam! Amy is not only a trained dancer, but also a personal trainer. She is...

Loving being open again!

It has been a glorious 4 weeks since returning to studio classes! Thanks so much to everyone who continues to supports us online as well....

2 Brand New Online Classes!

We have added 2 new classes to our online timetable for March and they both start this week! EARLY BIRD BARRE FIT: Wednesdays 7am-7:30am...

March Splits Club!

You in? Keep those New Year flexibility and fitness goals running into the Spring! In February we hosted our first ever splits club and...

Pancake Day!

What's your topping?? We have an fun giveaway on our Instagram account today - Pancake Stretch Challenge! For a chance to win a Week of...

Brand New Class!

We have added a new daytime fitness class to our virtual schedule! 30 Minute Workout fits neatly into your Thursday lunchtime...

Splits Club!

Brand new for February! Join our Splits Club and work on progressing your splits over the next month in the company of other stretchers,...

Tap Dance- New on Virtual!

We have a new addition to our Virtual schedule - Tap Dance! Join Yvonne each Wednesday (beginning 20th Jan) 7pm-7:45pm A small amount of...

FULL VIRTUAL TIMETABLE BACK!

We enjoyed our Week of Wellness so much this week, thanks for joining us! Our full virtual timetable starts back 11th Jan. Check out the...

Free Instagram Live Class

Times are really tough for everyone at the moment, so we are going to put on a few free live classes to help everyone out. The first...

"Week of "Wellness" Classes

We think it's important to keep our minds at ease and our bodies moving during this next lockdown. Our online classes are starting back...

New Website Launches!

Our brand new website (and this blog!) launches 1st January 2021! Tune in here for all updates and exciting news Happy New Year to everyone.