You in? Keep those New Year flexibility and fitness goals running into the Spring! In February we hosted our first ever splits club and i...

What's your topping?? We have an fun giveaway on our Instagram account today - Pancake Stretch Challenge! For a chance to win a Week of U...

We have added a new daytime fitness class to our virtual schedule! 30 Minute Workout fits neatly into your Thursday lunchtime (12pm-12:30...

Brand new for February! Join our Splits Club and work on progressing your splits over the next month in the company of other stretchers, ...

We have a new addition to our Virtual schedule - Tap Dance! Join Yvonne each Wednesday (beginning 20th Jan) 7pm-7:45pm A small amount of ...

We enjoyed our Week of Wellness so much this week, thanks for joining us! Our full virtual timetable starts back 11th Jan. Check out the ...

Times are really tough for everyone at the moment, so we are going to put on a few free live classes to help everyone out. The first fre...

We think it's important to keep our minds at ease and our bodies moving during this next lockdown. Our online classes are starting back t...

Our brand new website (and this blog!) launches 1st January 2021! Tune in here for all updates and exciting news Happy New Year to everyone.