Summer Break: 21st July-2nd Aug
STRETCH CLASSES
General Level - Suitable for everyone
STRETCH & TONE
THURSDAYS 6:15pm-7:15pm
West End Stdio with Courtney Allan
£6.50
A series of mat based exercise alternating between targeted toning and stretches to increase flexibility to ensure you are strengthening and increasing the range of movement in all areas. Suitable for all levels of flexibility, just take it at your own pace.
STRETCH & TONE
THURSDAYS 11am-12pm
West End Studio with Courtney Allan
£6.50
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A morning session of our favourite mat class!
A series of mat based exercise alternating between targeted toning and stretches to increase flexibility to ensure you are strengthening and increasing the range of movement in all areas. Suitable for all levels of flexibility, just take it at your own pace.
