STRETCH CLASSES

General Level - Suitable for everyone

MORNING STRETCH
{VIRTUAL CLASS}

MONDAY 9:30am-10:15am

A great way to kick off your week! Stretch out those trouble areas with some lovely twists and folds and energise yourself for the day ahead.

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STRETCH FOR HIPS & SPLITS
{VIRTUAL CLASS}

MONDAYS 5:10pm-5:55pm

with Marion Baird

Finish up work and get straight to class in your living room. A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace.

Leg Stretching Yoga Pose

STRETCH & TONE
{STUDIO CLASS}

MONDAY 6:45pm-7:30pm

with Marion Baird

Studio classes aren't running at the moment due to Covid restrictions. 

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STRETCH & TONE
{STUDIO CLASS}

TUESDAY 11am-11:45am

with Marion Baird 

Studio Classes aren't running at the moment due to Covid restrictions.

Iyengar Class

STRETCH FOR SPLITS & HIPS
{IN STUDIO & VIRTUAL}

TUESDAY 5:30pm-6:15pm

with Marion Baird

Finish up work and get straight to class in your living room. A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace.

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RELAXATION STRETCH

{IN STUDIO & VIRTUAL}

FRIDAY 5pm-5:45pm

with Marion Baird

Take a moment for yourself, light a candle and unwind with some slow paced stretches and a moment of mindfulness - all designed to reduce tension and stress in the body and mind.

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MORNING STRETCH & TONE
{STUDIO CLASS}

SATURDAYS 10:30am-11:15am

Studio classes aren't running at the moment due to Covid restrictions.

Yoga Stretches
 

07398136674

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