STRETCH CLASSES
General Level - Suitable for everyone
STRETCH FOR HIPS & SPLITS
{STUDIO & VIRTUAL CLASS}
MONDAYS 5:10pm-5:50pm
with Marion Baird
£5 | £4/£3 online
A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace. You can also finish up work and get straight to class in your living room.
STRETCH FOR HIPS & SPLITS
{STUDIO & VIRTUAL CLASS}
FRIDAY 6:30pm-7:20pm
with Marion Baird
£5 | £4/£3 online
A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace. You can also finish up work and get straight to class in your living room.
STRETCH & TONE
{STUDIO CLASS}
TUESDAY 10:15am-11am
with Marion Baird
£6/£5
The perfect morning class! A mat based class, alternating between exercises to strengthen and tone and stretches to improve flexibility. No experience required, just take everything at your own pace.
RELAXATION STRETCH
{IN STUDIO & VIRTUAL}
THURSDAY 5pm-5:45pm
with Marion Baird
£5 | £3 online
Take a moment for yourself, light a candle and unwind with some slow paced stretches and a moment of mindfulness - all designed to reduce tension and stress in the body and mind.
