STRETCH CLASSES
General Level - Suitable for everyone
MORNING STRETCH
{VIRTUAL CLASS}
MONDAY 9:30am-10:15am
A great way to kick off your week! Stretch out those trouble areas with some lovely twists and folds and energise yourself for the day ahead.
STRETCH FOR HIPS & SPLITS
{VIRTUAL CLASS}
MONDAYS 5:10pm-5:55pm
with Marion Baird
Finish up work and get straight to class in your living room. A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace.
STRETCH & TONE
{STUDIO CLASS}
MONDAY 6:45pm-7:30pm
with Marion Baird
Studio classes aren't running at the moment due to Covid restrictions.
STRETCH & TONE
{STUDIO CLASS}
TUESDAY 11am-11:45am
with Marion Baird
Studio Classes aren't running at the moment due to Covid restrictions.
STRETCH FOR SPLITS & HIPS
{IN STUDIO & VIRTUAL}
TUESDAY 5:30pm-6:15pm
with Marion Baird
Finish up work and get straight to class in your living room. A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace.
RELAXATION STRETCH
{IN STUDIO & VIRTUAL}
FRIDAY 5pm-5:45pm
with Marion Baird
Take a moment for yourself, light a candle and unwind with some slow paced stretches and a moment of mindfulness - all designed to reduce tension and stress in the body and mind.
MORNING STRETCH & TONE
{STUDIO CLASS}
SATURDAYS 10:30am-11:15am
Studio classes aren't running at the moment due to Covid restrictions.
