STRETCH CLASSES

STRETCH FOR HIPS & SPLITS
{STUDIO & VIRTUAL CLASS}

MONDAYS 5:10pm-5:50pm

with Marion Baird

£5 | £4/£3 online

A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace. You can also finish up work and get straight to class in your living room.

STRETCH FOR HIPS & SPLITS
{STUDIO & VIRTUAL CLASS}

FRIDAY 6:30pm-7:20pm

with Marion Baird

£5 | £4/£3 online

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A series of stretches targeting the hip and leg muscles involved in the splits position. Suitable for all levels of flexibility, just take it at your own pace. You can also finish up work and get straight to class in your living room.

RELAXATION STRETCH

{IN STUDIO & VIRTUAL}

THURSDAY 5pm-5:45pm

with Marion Baird

£5 | £3 online

Take a moment for yourself, light a candle and unwind with some slow paced stretches and a moment of mindfulness - all designed to reduce tension and stress in the body and mind.