WORKOUT CLASSES

STRETCH & TONE (GENERAL LEVEL)

{STUDIO CLASS}

TUESDAYS 11am-11:45am

with Marion Baird

£5

The perfect morning class! A mat based class, alternating between exercises to strengthen and tone and stretches to improve flexibility. No experience required, just take everything at your own pace.

Image by bruce mars

30 MINUTE WORKOUT (GENERAL LEVEL)

{VIRTUAL CLASS}

THURSDAYS 12pm-12:30pm

with Marion Baird

£3 online

An online favourite! It's hard to find time to keep fit these days, so why not do a quick 30mins blast workout for the comfort of your own home, great for squuezing into your lunchbreak or before you head out for the day. The style of workout changes every week from Cardio - Abs toning, we keep it fresh!

Strong Woman

STRETCH & TONE (GENERAL LEVEL)

{STUDIO CLASS AT STUDIO 22, OUR CITY CENTRE STUDIO)

SATURDAYS 10am-10:45am

with Marion Baird

£5

The perfect morning class! A mat based class, alternating between exercises to strengthen and tone and stretches to improve flexibility. No experience required, just take everything at your own pace.

Image by Nate Johnston